WHY PIVOT POINT

Inspiring a community of athletes of all ages and at all levels of fitness

We may be in repetition of activities and situations for days, weeks, years or even decades, and one day we decide to experience something different. Often times we have just had enough, we are ready for a change.  This is everyones “PIVOT POINT”.  

We have no idea if this new way will be different or not, but we know we are done with the old way and there is no going back.  These PIVOT POINTS in our lives can change us, and make life better forever.

We at Pivot Point Complete Fitness / Pivot Point Crossfit want to be the catalyst that forever changes lives through offering an array of programs tailored to suit any individuals fitness level.  In a welcoming high energy community environment we provide Nutrition planning, Cardiovascular conditioning, Body Weight movements, Weight lifting and Sports all combined to provide rapid, attainable, and maintainable changes.  We welcome you to come in and visit us and start on your path to many positive PIVOT POINTS to come.

WHY PIVOT POINT

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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities

WHAT IS CROSSFIT

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)

GET STARTED

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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Lower cost than only personal training

MEET OUR ATHLETES

OUR LOCATION

WORKOUT OF THE DAY

RSS Pivot Point CrossFit

  • 15Dec2017-B December 15, 2017
    Every 6 minutes, for 18 minutes (3 sets) for times:Run 400 Meters20 Push Presses (115/75 lbs)10 Evil Wheels
  • Push Press 5x1 December 15, 2017
    20 Min to work up to 1RM PushPressPush Press for load: #1: 1 rep #2: 1 rep #3: 1 rep #4: 1 rep #5: 1 rep
  • 14Dec2017-B December 14, 2017
    With an 10 min Time CapFor time:30 Burpee Pull-Ups20 Box Step-Ups (24″/20″)10 Clusters (135/95 lbs)20 Box Jumps (24″/20″)30 Pull-Ups
  • Front Squat 3x5 December 14, 2017
    ~20 min to find new 5RM Front Squat for load: #1: 5 reps #2: 5 reps #3: 5 reps #4: 5 reps #5: 5 reps(find today’s 5-RM)Rest 3 minutes
  • “Dissecting Kelly” December 13, 2017
    In teams of two, complete as many rounds and reps as possible in 30 minutes of:400 Meter Run30 Box Jumps (24″/20″)30 Wall Ball Shots (20/14 lbs)Team members will alternate tasks, with only one member working at any one time. Thus, Partner A will run 400 meters, Partner B will perform 30 Box Jumps, Partner A […]
  • Hang Clean 5x3 December 12, 2017
    Hang Clean for load: #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps
  • 12Dec2017-B December 12, 2017
    AMRAP 12 minutes of:15 American KBS (70/53)15 Jumping Slam Balls (20/15)30 Sit-Ups
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