WHY PIVOT POINT

Inspiring a community of athletes of all ages and at all levels of fitness

We may be in repetition of activities and situations for days, weeks, years or even decades, and one day we decide to experience something different. Often times we have just had enough, we are ready for a change.  This is everyones “PIVOT POINT”.  

We have no idea if this new way will be different or not, but we know we are done with the old way and there is no going back.  These PIVOT POINTS in our lives can change us, and make life better forever.

We at Pivot Point Complete Fitness / Pivot Point Crossfit want to be the catalyst that forever changes lives through offering an array of programs tailored to suit any individuals fitness level.  In a welcoming high energy community environment we provide Nutrition planning, Cardiovascular conditioning, Body Weight movements, Weight lifting and Sports all combined to provide rapid, attainable, and maintainable changes.  We welcome you to come in and visit us and start on your path to many positive PIVOT POINTS to come.

WHY PIVOT POINT

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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities

WHAT IS CROSSFIT

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)

GET STARTED

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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Lower cost than only personal training

MEET OUR ATHLETES

WORKOUT OF THE DAY

RSS Pivot Point CrossFit

  • 26June2017-A June 26, 2017
    Complete as many rounds and reps as possible in 7 minutes of:Run 200 Meters5 Strict Handstand Push-Ups10 Thrusters (95/65 lbs)Rest 7 minutes, and then…
  • 26June2017-B June 26, 2017
    Complete as many rounds and reps as possible in 7 minutes of:40 Double-Unders20/15 Alt SlamBall Push-Ups10 Pull-UpsRest 7 minutes, and then…
  • 26June2027-C June 26, 2017
    Complete as many rounds and reps as possible in 7 min of:20 Box Jumps (24"/20")15 Windshield Wipers10/5 Ring Dips
  • 1775 June 25, 2017
    Monthly Challenge (June 2017)We are celebrating the anniversary of the US Army Navy and Marines founding in 1775In the Month of June....Complete 1775 of each of the following movements. Push-UpsSit-UpsAir-SquatsThis works out to be roughly 60 of each per day. Log reps of each, each day.
  • Beach WOD 24June17 June 24, 2017
    Ocean View Beach Park100 W. Ocean View Ave. Norfolk, VA 23503In Teams of two4 Rounds for time~75 M meter Sandbag Throw. (Split between partners)~75 M Reverse Front Rack Lunges (Split between partners)24 Sandbag Front Squats (each)24 decline push-ups Each Partner (Each)24 x 4 count flutter kicks in surf (each)
  • 1775 June 24, 2017
    Monthly Challenge (June 2017)We are celebrating the anniversary of the US Army Navy and Marines founding in 1775In the Month of June....Complete 1775 of each of the following movements. Push-UpsSit-UpsAir-SquatsThis works out to be roughly 60 of each per day. Log reps of each, each day.
  • Clean & Jerk 1x1 June 23, 2017
    Take 15-20 minutes to build to a heavy Clean & JerkClean & Jerk for load: #1: 1 rep172804
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