WHY PIVOT POINT

Inspiring a community of athletes of all ages and at all levels of fitness

We may be in repetition of activities and situations for days, weeks, years or even decades, and one day we decide to experience something different. Often times we have just had enough, we are ready for a change.  This is everyones “PIVOT POINT”.  

We have no idea if this new way will be different or not, but we know we are done with the old way and there is no going back.  These PIVOT POINTS in our lives can change us, and make life better forever.

We at Pivot Point Complete Fitness / Pivot Point Crossfit want to be the catalyst that forever changes lives through offering an array of programs tailored to suit any individuals fitness level.  In a welcoming high energy community environment we provide Nutrition planning, Cardiovascular conditioning, Body Weight movements, Weight lifting and Sports all combined to provide rapid, attainable, and maintainable changes.  We welcome you to come in and visit us and start on your path to many positive PIVOT POINTS to come.

WHY PIVOT POINT

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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities

WHAT IS CROSSFIT

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)

GET STARTED

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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Lower cost than only personal training

MEET OUR ATHLETES

WORKOUT OF THE DAY

RSS Pivot Point CrossFit

  • 21Oct2017 October 21, 2017
    In teams of four, with only 1 person working at a time, complete the following:300 American KBS (53/35)250 Push Press (95/65 lbs)200 Pull-Ups150 Box Jump-Overs (24″/20″)1600 Meter Medicine Ball Relay 100 M at a time. (20/14)
  • 20Oct2017 October 20, 2017
    Every 8 minutes, for 40 minutes (5 sets) for times:Run 400 Meters20 Burpee Sandbag Box Step-Ups 20 Sandbag Shoulder to ShouldersRun 400 MetersLog each rounds time trying to have as little fall-off as possible
  • 19Oct2017-B October 19, 2017
    With a 15 min Time CapFour sets for time of:20 Wall Ball Shots (20/14 lbs to 10′)10 Toes to Bar5 Power Cleans (155/105 lbs)Rest 2 minutes
  • Back Squat 5x2 October 19, 2017
    Back Squat for load: #1: 2 reps #2: 2 reps #3: 2 reps #4: 2 reps #5: 2 reps
  • Shoulder Press 3-2-1-3-2-1 October 18, 2017
    Shoulder Press for load: #1: 3 reps #2: 2 reps #3: 1 rep #4: 3 reps #5: 2 reps #6: 1 rep
  • 18Oct2017-B.2 October 18, 2017
    Minutes 5-8 – Strict Handstand Push-Ups x Max reps in 30 secondsScore is the lowest number completed in any one round.
  • 18Oct2017-B.1 October 18, 2017
    Every minute, on the minute, for 12 minutes:Minutes 1-4 – Double-Unders Max reps in 30 secondsScore is the lowest number of reps in the 4 sets.
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