Matt

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What is your name and where are you From?

Matt
from NJ.

What did you know about CrossFit before coming here?

I took part in a few hero WOD’s on deployment.

How did you find out about CrossFit and why did you start?

On deployment there was a box on camp and I could see the intensity and the passion each person brought every day. That was something I wanted to be part. When I came home my wife told me about a new box that just opened by our house. I stopped in on my way home from work and talk to JT. Just by talking to him I could feel his passion. I knew that this was going to be my new home.

How has CrossFit changed your life, lifestyle and level of fitness?

I feel over all healthier. Crossfit teaches you how to work efficiently and how to correct you deficiently in your movements. I wake up now looking forward to going to my BOX because no matter what the WOD is I will walk (or crawl) out better then when I went in.

How long have you been doing CrossFit?

Since November 2015

What is your favorite movement?

Back Squats

Is there a workout or movement you would like to see more of?

Bench mark WODs and Hero WODs
matt-squat

What are your goals for this year, and have you accomplished any goals already?

To be able to get in a good overhead squat position and start adding weight.

Describe your biggest milestone, achievement or “A-ha” moment?

16.2 When I was dead tired all I could hear is my box cheering me on. When I look up I was the last person going. Never would I think that I would go that far. All my hard work paid off.

What do you like most about Pivot Point CrossFit?

I feel like I’m part of the family. They motivate you to push pass your mental boundaries and hit those PRs.

What encouragement or advice would you give to new people coming in?

Come in ask question. don’t skip the WOD. The weight will be there when you ready, and know when you start you will get better every day because of it

What are some of your hobbies?

Poker, Basketball, BBQ

Shout-Outs?

The whole pivot point they are great

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